Most of us parents have it. That voice inside that tells us we're broken, we're not enough, and we're never going to get it right. This workshop focuses on understanding what the inner critic really is, learning powerful practices to quiet the critic, and nurturing the parts of us that bring more peace & joy into our parenting, relationships, and lives in general.Sign up for this workshop
Understand the unique ways your inner critic casts doubt, creates feelings of inadequacy, and keeps your world small
Engage in transformative practices that will quiet your inner critic and build new inner foundations for peace, joy, and resilience
Discover what your life history can tell you about the origins of your inner critic and what it's really trying to do
This workshop is designed for parents who want to learn about the roots of their self-doubt, their inner feelings of inadequacy and unworthiness, and the power of self-compassion. Take a deep dive into the science and practice of self-compassion and emotional flexibility.
By the time you complete Flourish: Loving Your Inner Critic you’ll be able to: