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Workshops

We’ve got your back with tips, workshops, and a boatload of friendly support for creating a family that thrives in mind, body and heart.

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Nourish Theme

Expert nutrition science plus fast, delicious, family-friendly recipes and live cooking classes.

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Course

Nourish Masterclass

By

The Family Thrive Expert Team

10 lessons over 4 weeks

Course Duration

Less than 20 minutes per lesson

Course Length

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Flourish ThemeFlourish

Nurture mind, heart, and spirit with research-backed strategies and tested wisdom.

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Embody ThemeEmbody

Science-backed sleep, exercise, and whole-body wellness tactics with support to help you take action.

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Connect ThemeConnect

Using research-based skills and wisdom to enrich and deepen our most important relationships.

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Get access to our full workshops by subscribing

Course

Embody Masterclass

By

The Family Thrive Expert Team

10 lessons over 4 weeks

Course Duration

Less than 15 minutes per lesson

Course Length

Right

Course

Flourish: Loving Your Inner Critic

By

Jenny Walters, LMFT

10 lessons over 4 weeks

Course Duration

Less than 15 minutes per lesson

Course Length

Flourishing: Knowing When We Need Help

By

Nadia Torres-Eaton, PsyD

22 lessons overe 5 weeks

Course Duration

Less than 15 minutes per lesson

Course Length

Flourish Masterclass

By

The Family Thrive Expert Team

12 lessons over 4 weeks

Course Duration

Less than 15 minutes per lesson

Course Length

Right

Course

Connect: OPEN-Hearted Fatherhood

By

Justin Wilford, PhD

15 lessons over 4 weeks

Course Duration

Less than 20 minutes per lesson

Course Length

Connect Masterclass

By

The Family Thrive Expert Team

7 lessons over 3 weeks

Course Duration

Less than 15 minutes per lesson

Course Length

Right