Directions

Ingredients

Remix: Chef Cathy’s Korean Rice Bowl

Directions

In a small bowl, whisk together the honey, 2 aminos, sesame oil, and garlic.

Heat the coconut oil in a sauté pan. Add in the onion and garlic marinade and cook, stirring until onion is translucent. Add in the sugar snap peas and bell pepper and cook 3 to 4 minutes to soften. Then add in the enoki mushrooms and stir to soften (about 3 to 5 more minutes).

Remove the mixture from the heat, then stir in the baby bok choy (the leaves will soften but the stems will remain crunchy), and toss in the green onion. Stir to combine.

Divide the veggie mix into 4 servings and spoon over the cooked rice (or cauliflower). Sprinkle with toasted sesame seeds and garnish with pickled cucumbers or kimchi if desired.

Photographed By: Anne Watson

Remix: Chef Cathy’s Korean Rice Bowl

1⁄4 cup honey

2 ounces coconut aminos

2 teaspoons sesame oil

1⁄2 white onion, diced

3 cloves garlic, minced

6 ounces enoki mushrooms

6 ounces sugar snap peas

2 cups baby bok choy, coarsely chopped

1⁄2 red bell pepper, diced

2 tablespoons coconut oil

2 green onions, minced

1⁄4 teaspoons toasted sesame seeds

Pickled cucumbers (optional)

Kimchi (optional)

Serve with steamed rice or cauliflower

Close
Theme icon

Podcast /

Content /

Nourish

Remix: Chef Cathy’s Korean Rice Bowl

Check out Chef Cathy's remix on Jo's South Chinese Beef and Potato Bowl with loads of fresh veggies!

Join The Family Thrive community and download the mobile app, all for free!

JOIN TODAY

Key takeaways

1

2

3

Low hassle, high nutrition

Fierce Food: Easy

Fierce Food: Easy

50/50 mixes of powerful veggies and starchy favorites

Fierce Food: Balance

Fierce Food: Balance

Maximize nutrients, minimize sugar and starch

Fierce Food: Power

Fierce Food: Power

Balance

20 Total Minutes

4 Servings

Ingredients

1⁄4 cup honey

2 ounces coconut aminos

2 teaspoons sesame oil

1⁄2 white onion, diced

3 cloves garlic, minced

6 ounces enoki mushrooms

6 ounces sugar snap peas

2 cups baby bok choy, coarsely chopped

1⁄2 red bell pepper, diced

2 tablespoons coconut oil

2 green onions, minced

1⁄4 teaspoons toasted sesame seeds

Pickled cucumbers (optional)

Kimchi (optional)

Serve with steamed rice or cauliflower

1⁄4 cup honey

2 ounces coconut aminos

2 teaspoons sesame oil

1⁄2 white onion, diced

3 cloves garlic, minced

6 ounces enoki mushrooms

6 ounces sugar snap peas

2 cups baby bok choy, coarsely chopped

1⁄2 red bell pepper, diced

2 tablespoons coconut oil

2 green onions, minced

1⁄4 teaspoons toasted sesame seeds

Pickled cucumbers (optional)

Kimchi (optional)

Serve with steamed rice or cauliflower

1⁄4 cup honey

2 ounces coconut aminos

2 teaspoons sesame oil

1⁄2 white onion, diced

3 cloves garlic, minced

6 ounces enoki mushrooms

6 ounces sugar snap peas

2 cups baby bok choy, coarsely chopped

1⁄2 red bell pepper, diced

2 tablespoons coconut oil

2 green onions, minced

1⁄4 teaspoons toasted sesame seeds

Pickled cucumbers (optional)

Kimchi (optional)

Serve with steamed rice or cauliflower

Kitchen Equipment

Small bowl

Saute pan

Small bowl

Saute pan

Small bowl

Saute pan

Ingredient Replacement

View replacement list (PDF)

Reading time:

3 Minutes

Directions

In a small bowl, whisk together the honey, 2 aminos, sesame oil, and garlic.

Heat the coconut oil in a sauté pan. Add in the onion and garlic marinade and cook, stirring until onion is translucent. Add in the sugar snap peas and bell pepper and cook 3 to 4 minutes to soften. Then add in the enoki mushrooms and stir to soften (about 3 to 5 more minutes).

Remove the mixture from the heat, then stir in the baby bok choy (the leaves will soften but the stems will remain crunchy), and toss in the green onion. Stir to combine.

Divide the veggie mix into 4 servings and spoon over the cooked rice (or cauliflower). Sprinkle with toasted sesame seeds and garnish with pickled cucumbers or kimchi if desired.

Photographed By: Anne Watson
Directions

In a small bowl, whisk together the honey, 2 aminos, sesame oil, and garlic.

Heat the coconut oil in a sauté pan. Add in the onion and garlic marinade and cook, stirring until onion is translucent. Add in the sugar snap peas and bell pepper and cook 3 to 4 minutes to soften. Then add in the enoki mushrooms and stir to soften (about 3 to 5 more minutes).

Remove the mixture from the heat, then stir in the baby bok choy (the leaves will soften but the stems will remain crunchy), and toss in the green onion. Stir to combine.

Divide the veggie mix into 4 servings and spoon over the cooked rice (or cauliflower). Sprinkle with toasted sesame seeds and garnish with pickled cucumbers or kimchi if desired.

Photographed By: Anne Watson
Directions

In a small bowl, whisk together the honey, 2 aminos, sesame oil, and garlic.

Heat the coconut oil in a sauté pan. Add in the onion and garlic marinade and cook, stirring until onion is translucent. Add in the sugar snap peas and bell pepper and cook 3 to 4 minutes to soften. Then add in the enoki mushrooms and stir to soften (about 3 to 5 more minutes).

Remove the mixture from the heat, then stir in the baby bok choy (the leaves will soften but the stems will remain crunchy), and toss in the green onion. Stir to combine.

Divide the veggie mix into 4 servings and spoon over the cooked rice (or cauliflower). Sprinkle with toasted sesame seeds and garnish with pickled cucumbers or kimchi if desired.

Photographed By: Anne Watson

Enjoying this? Subscribe to The Family Thrive for more healthy recipes, video classes, and more.

Discover Nourish

See more
Remix: Chef Cathy’s Korean Rice Bowl

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Remix: Chef Cathy’s Korean Rice Bowl

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Podcast Ep. 18: What Every Parent Needs to Know About the Food Industry With Insider Josh Field

Podcast

Podcast Ep. 18: What Every Parent Needs to Know About the Food Industry With Insider Josh Field

By

The Family Thrive Podcast

Chocolate Date Energy Bites

Podcast

Chocolate Date Energy Bites

By

Willett Children's Hospital

Portobello Pizza

Podcast

Portobello Pizza

By

Chef Andrew Johnson

Oven-Baked Garlicky Mushrooms

Podcast

Oven-Baked Garlicky Mushrooms

By

Chef Andrew Johnson

Mushroom Ramen With Shirataki Noodles

Podcast

Mushroom Ramen With Shirataki Noodles

By

Chef Andrew Johnson

Easy Banana Pancakes

Podcast

Easy Banana Pancakes

By

Lexi Hall, RDN

Blueberry Lemon Ricotta Pancakes

Podcast

Blueberry Lemon Ricotta Pancakes

By

Chef Andrew Johnson

5 Research-Backed Practices For Feeling More Positive Emotions

Podcast

5 Research-Backed Practices For Feeling More Positive Emotions

By

The Family Thrive Expert Team

Level Up Your Parent Communication Skills #1: Slowing Down When Things Heat Up

Podcast

Level Up Your Parent Communication Skills #1: Slowing Down When Things Heat Up

By

Alicia Wuth, PsyD and Justin Wilford, PhD

Give This a Try: Low-Sugar Sweet-Treats

Podcast

Give This a Try: Low-Sugar Sweet-Treats

By

The Family Thrive Expert Team

Podcast Ep. 18: What Every Parent Needs to Know About the Food Industry With Insider Josh Field

Podcasts

Podcast Ep. 18: What Every Parent Needs to Know About the Food Industry With Insider Josh Field

By

The Family Thrive Podcast

Chocolate Date Energy Bites

Recipes

Chocolate Date Energy Bites

By

Willett Children's Hospital

Portobello Pizza

Recipes

Portobello Pizza

By

Chef Andrew Johnson

Oven-Baked Garlicky Mushrooms

Recipes

Oven-Baked Garlicky Mushrooms

By

Chef Andrew Johnson

Mushroom Ramen With Shirataki Noodles

Recipes

Mushroom Ramen With Shirataki Noodles

By

Chef Andrew Johnson

Easy Banana Pancakes

Recipes

Easy Banana Pancakes

By

Lexi Hall, RDN

Blueberry Lemon Ricotta Pancakes

Recipes

Blueberry Lemon Ricotta Pancakes

By

Chef Andrew Johnson

5 Research-Backed Practices For Feeling More Positive Emotions

5 Things Friday

5 Research-Backed Practices For Feeling More Positive Emotions

By

The Family Thrive Expert Team

Level Up Your Parent Communication Skills #1: Slowing Down When Things Heat Up

Pro Perspective

Level Up Your Parent Communication Skills #1: Slowing Down When Things Heat Up

By

Alicia Wuth, PsyD and Justin Wilford, PhD

Give This a Try: Low-Sugar Sweet-Treats

Give This a Try

Give This a Try: Low-Sugar Sweet-Treats

By

The Family Thrive Expert Team

Subscribe to get all the goods

Join for free
Login